How to Level Up

Here are three questions that I’ve recently started using to help focus my weeks. I’ve been doing some version of these questions for years, and it has always ended with promotions, better relationships, money and most frequently, fulfillment. Here they are: 1) What are you grateful for this week? 2) …

Success Definition from Derek Sivers

Derek Sivers (sivers.org) inspired this thought: Master yourself, and you are happy. Help others and you are successful. You could be successful but miserable, you could be happy but unsuccessful. If you want undeniable success, master yourself AND help others. Such an elegant way to look at happiness and success. ___________________ …

Ice Bath

My skin is so red that it looks sunburned. I’m in bed typing this, drinking warm chamomile tea. Minutes ago I felt more alive than I have all year. It cost me almost nothing, and I didn’t need to go on an obscure spiritual journey to do it. All it …