How to Level Up

Here are three questions that I’ve recently started using to help focus my weeks. I’ve been doing some version of these questions for years, and it has always ended with promotions, better relationships, money and most frequently, fulfillment. Here they are: 1) What are you grateful for this week? 2) …

[Chaga] 

Quick note – as I mentioned a few weeks ago, I’ve been experimenting with nature’s smart drug, Chaga. It’s healthy, it’s satisfying, and it’s supposed to improve brain performance.  For the next couple of weeks, every post will have a tag at the bottom of it, either: [chaga]  Or  [No Chaga]  …

Chaga Mushroom and Lions Mane

Something I’ve always stayed away from were the “smart drugs” – supplements meant to enhance cognitive function. Didn’t know much about them, never felt like I needed them.  But like many modern people, I’m developing a tech-induced A.D.D., so on a whim I decided to try a coffee product from smart …

Finds This week

I’ve run across some cool stuff this week.  In the Bulletproof Podcast they talked about the evils of Vegetable Oil (including Canola Oil, cooking spray, soy oil). Apparently they’re not real food, cause cellulite and mutate your genes.  Trying Chaga Mushroom Coffee with Lions Mane from Four Sigmatic. It’s supposed to be a Nuotropic, …