Train Thought – Good Enough

When good enough is good enough: When you’re going from zero to launch. When you’re giving birth to an idea. When a thought comes to life. Give it a light polish and throw it into the world. In relationships. It’s unfair to expect anything from anyone, especially un-communicated and unreachable …

Super Snacks Brain Hack Edition

If/When-then, a way to build or break habits. Coming back from vacation, I’ve redeveloped a few bad habits, like fiending for sugar. In Pre-suasion Robert Cialdini has this trick: identify the moments when you know you’re at your weakest, and and have a programmed behavior that you’ll replace temptation with. …