More proof that self control and free will are illusive fantasies. A bout of 3 AM insomnia. Brain can’t stop, won’t stop. Work, money, stress,…
Leave a CommentConfessions of a Trickster.
Category: Biohacking
Scoliosis and poor posture have caused me years of back pain. From sciatica to painful flexibility issues, it’s a constant battle. But I don’t think…
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How Cavemen Survive in the City The Japanese have a concept of Shinrin-Yoku, or “forest bathing.” It’s the idea of spending time with trees to…
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A snowy day outside. You’re sitting with a group of your childhood friends in a cabin warmed by a crackling fireplace. You’re lost in laughter…
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I can’t claim that Paleo is the healthiest diet out there, but I do believe that Ancestral eating is a great blueprint that factors millions…
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The struggle of sleep. Without quality sleep, there is no quality of life. The body can’t heal, memory fails, inflammation markers increase, and the risk…
Leave a CommentSnacks for the Posthuman journey. Breaking Cell Phone Addiction, mind over matter and big words.
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Three products to build a Posthuman Immune System.
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